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Adult Classes
*ALL CLASSES FOR AGES 18 AND UP.*
PEACE & YOGA W/ PEASIS
Find your peace from Peasis, trauma informed yoga instructor. This hatha yoga class is essential to your Selfcare Sundays. Let’s breathe together!
XTREME HIP-HOP W/ BROOKLYN
Join this worldwide movement with Brooklyn, as the most energetic step aerobic and cardio fitness experience created by Phil Weeden.
BALLET FUN FIT W/ KAYLA
Experience the perfect blend of grace, strength, and fun! Whether you're a beginner or returning to the barre, this class is designed for you. It’s time to embrace your inner ballerina and transform!
CORE FIT W/ AVERY
This full-body workout set to energizing music zeroes in on your core muscles. This class will help improve posture, balance, and overall strength, leaving you feeling powerful and confident.
THURSDAY NIGHT LINEUP
Step, slide, and groove into our line dancing class! Perfect for all levels, you'll learn dances to upbeat tunes—from country hits to R&B classics. No partner needed, just bring your energy and let’s dance!
ZUMBA W/ WANDA
Dance, sweat, and let loose! This high-energy class combines Latin and international beats with easy-to-follow moves for a full-body workout. this class will help you burn calories, tone your body, and boost your mood.
DANCE PARTY!
Get ready to dance your way through life to a healthier you! This fitness class combines high-energy dance moves, easy-to-follow choreography, and heart-pumping cardio to get your body moving and your spirit soaring. Let’s get the party started!
ADULT BEGINNING BALLET
Step into the world of ballet with our beginner-friendly class! Whether you're brand new to ballet or returning after some time away---This class will help you rediscover your passion for movement.